This week's challenge:
We are all different. As a result, what we require to rest and recharge is different from person to person. Some get their energy from being with people. Others need to be alone in order to recharge. The problem comes when we don't know what we need and seek refillment in activities that don't really work for us. We see a friend loving crafting and try that, only to get frustrated. Or we fill our time with social outings because everyone is going, only to return home feeling wiped out.
This week think about which type of person you really are and set aside time to rest the way that you need to rest. Write it on your calendar in pen. Make this happen!
Need help deciding if you are introverted or extroverted? Try this personality test by 16 Personalities. It takes less than 12 minutes to take and can help you understand yourself a little better.